September 5, 2008 - 5:51 pm

think am slowly turning some sort of corner, just a little. Am now walking over 4 miles a day which helps distract from cravings.

September 4, 2008 - 5:42 pm

0 cigarettes

September 4, 2008 - 5:42 pm

still on zero, and now am walking min. 4 miles each day round the village is helping...just a little anyhow...

September 2, 2008 - 3:22 pm

0 but still struggling... and just saw this link which made me smile... http://tinyurl.com/595tzs

August 31, 2008 - 4:54 pm

really nearly caved in this evening. walked to the local shop to buy a packet. but it had shut early.

August 31, 2008 - 4:53 pm

0 cigarettes

August 30, 2008 - 3:06 pm

I'm not me without smoking... really not!

August 30, 2008 - 3:06 pm

0 cigarettes

August 29, 2008 - 3:15 pm

17 days... still craving though...

August 29, 2008 - 3:14 pm

0 cigarettes